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Before you jump to Home fries, cauliflower recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us have been conditioned to believe that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, can improve your mood. When you feel a little down and need an emotional boost, test out a couple of these.

Cold water fish are great if you want to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can seriously elevate your mood.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to home fries, cauliflower recipe. You can cook home fries, cauliflower using 5 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Home fries, cauliflower:

  1. Provide of cauliflower.
  2. Provide of seasoned salt.
  3. Use of granulated garlic powder.
  4. Provide of medium yellow onion.
  5. Prepare of extra virgin olive oil.

Steps to make Home fries, cauliflower:

  1. Heat oil get it hot. chop the onion add to hot oil.
  2. Chop the cauliflower small, like you would dice potatoes.
  3. Add to the onions. Season. Saute 7 minutes.
  4. Saute 25 minutes get a good caramelization on it.
  5. Serve i ope you enjoy!.

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